Espirito Santo, BR

Sao Paulo, BR

Rio de Janeiro, BR

If you feel like you need some advice from someone who doesn't know you, then email me! I know how it feels to feel different, look different, think different, etc., and I have some life experience that may be of some use to you! Relationship advice? Okay, I got you! Parental advice? Okay, let's give it a try! And don't worry, I wont tell anyone--promise. I trust that you're here because you need someone you can trust. Love you!

Depression can manifest in a variety of ways, and it's important to be adequately informed on how to interact and care for your loved one living with a depression disorder. Families for Depression Awareness can give you tools to create structure, routine, and healthier lifestyle for those living with disorders such as Bipolor Disorder or other mental health disorders.

Sometimes it can be difficult to build a healthy routine into a busy schedule. However, with services such as Rally, you'll receive friendly reminders to keep you on track for reaching your health objectives. For example, if you need more sleep or more vegetables in your diet, Rally can set achievable goals and reward you with Gift Cards for successful completion! Try it now!

If you find it difficult balancing your finances, I recommend checking out Dave Ramsey! I took his Financial Freedom class a few years back and gleaned some valuable tools such as Creating a Budget, Every Dollar Has a Place, and know How to Invest for retirement.